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Screen Shot 2026-02-14 at 9.48.18 AM.png

Ch. 1: The Desk Worker Reset

$0.00

This free chapter gives you a preview of the Desk Worker Reset: 3–5 minute, no-equipment, no-fluff movement resets for desk workers who want a simple, evidence-informed way to feel better in the body they work in.

This free chapter gives you a preview of the Desk Worker Reset: 3–5 minute, no-equipment, no-fluff movement resets for desk workers who want a simple, evidence-informed way to feel better in the body they work in.